Is DONUT Dairy Free?
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Ingredients
CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK, NONFATMILK, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], DEXTROSE, SODIUM PROPRIONATE AND SORBIC ACID AND ALPHA TOCOPHEROL [PRESERVATIVES], MONO AND DIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY FLOUR, SOYLECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIALFLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES), WATER, POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), INTERESTERIFIED SOYBEAN OIL, SUGAR, HONEY SUBSTITUTE (CORNSYRUP, HONEY, WATER, SUGAR, BROWN SUGAR, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES]), ICING STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR, GUARGUM, SODIUM HEXAMETAPHOSPHATE, MONOGYLCERIDES), BUTTERFLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5 COLOR, SODIUM BENZOATE [PRESERVATIVE]), DOUGH EXTENDER (WHEAT FLOUR, ENZYMES, SOY OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.