Is APPLE CIDER DONUT FLAVORED HOLIDAY SOFT BAKED COOKIES, APPLE CIDER DONUT Dairy Free?


Ingredients
Flour Blend (Brown Rice, Sorghum, Buckwheat, Oat), Brown Sugar, Date Paste, Safflower Oil, Concentrated Fruit Juices (Pear, Grape), Water, Apple Sauce, Dried Apples, Brown Rice Syrup, Natural Flavors Including Natural Apple Cider Donut Flavor, Leavening (Baking Soda), Salt, Cinnamon, Vanilla Extract, Xanthan Gum, Konjac Gum, Nutmeg, Rosemary Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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