Is Donuts Dots Vegetarian?

Ingredients

Do Antioxidants (E304, E306, E330), Water, Vegetable Olfats Pastry Product, Dark Coated Berliner Cough: Wheat Flour, Vegetable Fat Palm, Nutri Energ Ingredienis: (Sunflower), Yeast, Dextrose, Soya Flour, Milk Whey Powder, Raising Agents F450, E500, Salt, Emulsifiers Apowder, Flour Treatment Agent (E300), Cnfour (E160a), Coating 26%: Sugar, Vegetable Fat (Coconut And Palm Kernel), Defatted Cocoa Af W Can Ofw E471, E481, Skimme Pro Powder, Milk Powder, Flavourings, Stabilizer (E492) And Salt Emulsifiers (E322) It May Contain Traces Of Nuts And Eggs Using Method:0pen The Package And Consume : See Label See Packaging Side 08 Ba

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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