Is Doodles Creek Mayonnaise Chilli Lime & Coriander Vegan?
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Ingredients
Australian Non-GM Canola Oil, Free-Range Egg (Whole Egg and Egg Yolk) (Min 12%), Vinegar, Mustard, Water, Salt, Chilli (.2%), Sugar, Coriander (0.1%), Lime Juice (0.1%), Preservative (200), Lemon Juice, Garlic, Coriander Oil (0.01%), Rosemary Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.