Is Doritos Blazin' Buffalo & Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

swiss cheese
blue cheese
monterey jack cheese
sour cream
cultured cream
cheese cultures
citric acid
cheddar cheese
milk
garlic powder
tomato powder
+1 more

swiss cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of Salt, Buttermilk, Onion Powder, Natural And Artificial Flavors, Whey, Spices, Monosodium Glutamate, Sodium Diacetate, Tomato Powder, Garlic Powder, Potassium Salt, Sugar, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Sour Cream (cultured Cream, Skim Milk), Artificial Color (red 40 Lake, Yellow 6, Yellow 5), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), And Mixed Tocopherols (to Preserve Freshness). Contains Milk Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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