Is Doritos Collisions Pizza Cool Ranch Low FODMAP?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (salt, Tomato Powder, Modified Milk Ingredients, Brown Sugar, Maltodextrin, Dextrose, Corn Starch, Vegetable Oil, Onion Powder, Garlic Powder, Honey Blend, Cheddar Cheese Blend, Spices And Herbs, Potassium Chloride, Sugar, Monosodium Glutamate, Malic Acid, Corn Syrup Solids, Lactose, Citric Acid, Yeast Extract, Sodium Acetate, Disodium Inosinate, Disodium Guanylate, Acacia, Annatto, Paprika, Turmeric, Allura Red, Brilliant Blue Fcf, Tartrazine, Natural And Artificial Flavour), Calcium Hydroxide. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.