Is Doritos Cool Ranch Chips GERD Friendly?
Description
Zesty, tang-forward flavor with cool, herbed notes pairs with a sturdy, audible crunch; reviewers praise consistent seasoning and satisfying crispness while sometimes noting intense saltiness. Commonly enjoyed as a casual snack, party dip companion, picnic or road-trip staple, and a crunchy topping for sandwiches and salads in varied serving sizes.
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- garlic powder
- tomato powder
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, tang-forward flavor with cool, herbed notes pairs with a sturdy, audible crunch; reviewers praise consistent seasoning and satisfying crispness while sometimes noting intense saltiness. Commonly enjoyed as a casual snack, party dip companion, picnic or road-trip staple, and a crunchy topping for sandwiches and salads in varied serving sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Selected Corn, Vegetable Oil, Seasoning (modified Milk Ingredients, Salt, Corn Starch, Tomato Powder, Vegetable Oil, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin, Cheddar Cheese, Dextrose, Malic Acid, Corn Syrup Solids, Sodium Acetate, Colour, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour), Calcium Hydroxide. Contains: Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Chips · Piece