Is Doritos Cool Ranch Dairy Free?
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Ingredients
Corn, Canola Oil, Salt, Buttermilk Powder (milk), Flavour Enhancer (621), Sugar, Mineral Salt (potassium Chloride), Whey Powder (milk), Cheese Powders (milk), Maltodextrin, Onion Powder, Food Acids (citric Acid, Malic Acid), Vegetable Fat Powder (milk), Sour Cream Powder (milk), Tomato Powder, Spices (paprika, Pepper, Chilli), Garlic Powder, Cream Powder (milk), Yeast Powder, Hydrolysed Vegetable Protein (soy), Natural Flavours (milk), Herb (parsley), Natural Colours (turmeric, Paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract. Contains Gluten. Contains Milk Or Milk Products. Contains Soybeans Or Soybean Products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.