Is Doritos Cool Ranch Gluten Free?
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Ingredients
Corn, Canola Oil, Salt, Buttermilk Powder (milk), Flavour Enhancer (621), Sugar, Mineral Salt (potassium Chloride), Whey Powder (milk), Cheese Powders (milk), Maltodextrin, Onion Powder, Food Acids (citric Acid, Malic Acid), Vegetable Fat Powder (milk), Sour Cream Powder (milk), Tomato Powder, Spices (paprika, Pepper, Chilli), Garlic Powder, Cream Powder (milk), Yeast Powder, Hydrolysed Vegetable Protein (soy), Natural Flavours (milk), Herb (parsley), Natural Colours (turmeric, Paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract. Contains Gluten. Contains Milk Or Milk Products. Contains Soybeans Or Soybean Products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.