Is Doritos Cool Ranch Vegan?
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Ingredients
Corn, Canola Oil, Salt, Buttermilk Powder (milk), Flavour Enhancer (621), Sugar, Mineral Salt (potassium Chloride), Whey Powder (milk), Cheese Powders (milk), Maltodextrin, Onion Powder, Food Acids (citric Acid, Malic Acid), Vegetable Fat Powder (milk), Sour Cream Powder (milk), Tomato Powder, Spices (paprika, Pepper, Chilli), Garlic Powder, Cream Powder (milk), Yeast Powder, Hydrolysed Vegetable Protein (soy), Natural Flavours (milk), Herb (parsley), Natural Colours (turmeric, Paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract. Contains Gluten. Contains Milk Or Milk Products. Contains Soybeans Or Soybean Products.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.