Is Doritos Cool Ranch Vegetarian?
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Ingredients
Corn, Canola Oil, Salt, Buttermilk Powder (milk), Flavour Enhancer (621), Sugar, Mineral Salt (potassium Chloride), Whey Powder (milk), Cheese Powders (milk), Maltodextrin, Onion Powder, Food Acids (citric Acid, Malic Acid), Vegetable Fat Powder (milk), Sour Cream Powder (milk), Tomato Powder, Spices (paprika, Pepper, Chilli), Garlic Powder, Cream Powder (milk), Yeast Powder, Hydrolysed Vegetable Protein (soy), Natural Flavours (milk), Herb (parsley), Natural Colours (turmeric, Paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract. Contains Gluten. Contains Milk Or Milk Products. Contains Soybeans Or Soybean Products.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.