Is Doritos Cool Ranch Dairy Free?
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Ingredients
Corn (67%), Canola Oil, Onion Powder, Milk Solids, Salt, Flavour Enhancers (621, 635), Buttermilk Powder (milk), Garlic Powder, Food Acids (citric Acid, Sodium Diacetate, Malic Acid, Lactic Acid), Mineral Salt (potassium Chloride), Tomato Powder, Sugar, Dehydrated Capsicum, Cheese Powder (milk), Herb (parsley), Spices (chilli, Black Pepper), Flavours, Natural Colour (curcumin), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains Gluten, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.