Is Doritos Cool Ranch Gluten Free?


Ingredients
Corn (67%), Canola Oil, Onion Powder, Milk Solids, Salt, Flavour Enhancers (621, 635), Buttermilk Powder (milk), Garlic Powder, Food Acids (citric Acid, Sodium Diacetate, Malic Acid, Lactic Acid), Mineral Salt (potassium Chloride), Tomato Powder, Sugar, Dehydrated Capsicum, Cheese Powder (milk), Herb (parsley), Spices (chilli, Black Pepper), Flavours, Natural Colour (curcumin), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains Gluten, Milk and Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


