Is Doritos Corn Chips Mexicana Share Pack 170g Low FODMAP?

Description
Bold, smoky-spicy seasoning delivers a tangy, savory kick on crisp, sturdy corn chips that hold up to scooping and layering. Commonly eaten straight from the bag, served with dips, used on nachos or in snack mixes. Reviews praise intense flavor and crunch; some note overpowering seasoning or occasionally lingering aftertaste.
Why it's not low FODMAP
- garlic powder
- onion powder
- milk
- lactose
- natural flavour
- tomato powder
- corn
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Bold, smoky-spicy seasoning delivers a tangy, savory kick on crisp, sturdy corn chips that hold up to scooping and layering. Commonly eaten straight from the bag, served with dips, used on nachos or in snack mixes. Reviews praise intense flavor and crunch; some note overpowering seasoning or occasionally lingering aftertaste.
Ingredients
Corn (70%), Canola Oil, Lactose (Milk), Salt, Yeast Extract, Flavour Enhancers (621, 951), Mineral Salt (Potassium Chloride), Onion Powder, Spices (Cumin, Chilli, Paprika), Food Acids (Sodium Diacetate, Citric Acid), Tomato Powder, Garlic Powder, Natural Flavour, Natural Colour (Paprika Extract), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Doritos Corn Chips Mexicana Share Pack 170g is available at 3 retailers
About this product
Chips · Pouch


