Is Doritos Corn Chips Original GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Crunchy, corn forward chips offering a salty, savoury taste and pronounced crunch; sturdy wedge shaped pieces hold up to dips like salsa, guacamole, and cheese. Commonly used for snacking at parties or on the go. Also, reviewers note consistent crunch, shareable packaging, occasional breakage during transport and perceived good value.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Corn (78%), Canola Oil, Salt, Mineral Salt (Potassium Chloride), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).

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