Is Doritos Corn Chips Original Low FODMAP?
Description
Crunchy, corn forward chips offering a salty, savoury taste and pronounced crunch; sturdy wedge shaped pieces hold up to dips like salsa, guacamole, and cheese. Commonly used for snacking at parties or on the go. Also, reviewers note consistent crunch, shareable packaging, occasional breakage during transport and perceived good value.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Crunchy, corn forward chips offering a salty, savoury taste and pronounced crunch; sturdy wedge shaped pieces hold up to dips like salsa, guacamole, and cheese. Commonly used for snacking at parties or on the go. Also, reviewers note consistent crunch, shareable packaging, occasional breakage during transport and perceived good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn (78%), Canola Oil, Salt, Mineral Salt (Potassium Chloride), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Staple!
No wheat in these Original Doritos
Different Ingredients Now
They contain wheat now very upset
Different Ingredients Now
They contain wheat now very upset
Different Ingredients Now
They contain wheat now very upset
Different Ingredients Now
They contain wheat now very upset
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Where to buy
Doritos Corn Chips Original is available at 3 retailers
About this product
Chips · Pouch