Is Doritos Corn Chips Share Pack Flaming Hot Cheese Supreme 150g Vegetarian?


Ingredients
Corn (67%), Canola Oil, Cheese Powders (Milk), Sugar, Maltodextrin, Whey Powder (Milk), Flavour Enhancer (621), Mineral Salt (Potassium Chloride), Salt, Tomato Powder, Vegetable Fat Powder (Milk), Yeast Extract, Onion Powder, Food Acids (Citric Acid, Lactic Acid, Calcium Lactate), Cream Powder (Milk), Buttermilk Powder (Milk), Natural Colours (Paprika Extract, Cochineal), Garlic Powder, Spice (Paprika), Whey Protein Concentrate (Milk), Natural Flavours (Milk), Sunflower Oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


