Is doritos dinamita Low FODMAP?
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Ingredients
enriched corn meal (corn meal, errous sulfate, niacin, thiamin mononitrate riboflavin, folic acid), vegetable oil (corn canola, and/or sunflower oil), spices (including jalapeno peppers and red peppers maltodextrin (made from corn), and less tha 2% of salt, onion powder, cheddar chees (milk, cheese cultures, salt, enzymes), whe monosodium glutamate, tomato powder buttermilk, corn syrup solids, sugar, natur flavors, lactic acid, vinegar, garlic powde lime juice, calcium lactate, citric ac disodium phosphate, disodium guanyla disodium inosinate, and paprika extracts. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 2023 frito-lay north america, inc. smartlabel 易
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.