Is Doritos Flamin' Hot Nacho Flavoured Tortilla Chips Dairy Free?
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Ingredients
SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT, CHEDDAR CHEESE, VEGETABLE OIL, MONOSODIUM GLUTAMATE, ROMANO CHEESE, ONION POWDER, CITRIC ACID, COLOUR, DISODIUM PHOSPHATE, SPICES, DEXTROSE, TOMATO POWDER, POTASSIUM CHLORIDE, LACTIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOUR), CALCIUM HYDROXIDE. CONTAINS STATEMENT: MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.