Is Doritos Flamin' Hot Nacho Flavoured Tortilla Chips Vegan?
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Ingredients
SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT, CHEDDAR CHEESE, VEGETABLE OIL, MONOSODIUM GLUTAMATE, ROMANO CHEESE, ONION POWDER, CITRIC ACID, COLOUR, DISODIUM PHOSPHATE, SPICES, DEXTROSE, TOMATO POWDER, POTASSIUM CHLORIDE, LACTIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOUR), CALCIUM HYDROXIDE. CONTAINS STATEMENT: MILK INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.