Is Doritos Flamin' Hot Nacho Flavoured Tortilla Chips Vegetarian?
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Ingredients
SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SALT, CHEDDAR CHEESE, VEGETABLE OIL, MONOSODIUM GLUTAMATE, ROMANO CHEESE, ONION POWDER, CITRIC ACID, COLOUR, DISODIUM PHOSPHATE, SPICES, DEXTROSE, TOMATO POWDER, POTASSIUM CHLORIDE, LACTIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOUR), CALCIUM HYDROXIDE. CONTAINS STATEMENT: MILK INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.