Is Doritos Flamin Hot Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper powder
tomato powder
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed, in varying proportions), Flamin' Hot Tangy Cheese Flavour [Flavourings (from Milk, Lactose from Milk), Whey Permeate (from Milk), Salt, Onion Powder, Paprika, Cayenne Pepper Powder, Garlic Powder, White Pepper Powder, Buttermilk Powder, Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotides), Potassium Chloride, Tomato Powder, Acidity Regulators (Citric Acid, Lactic Acid), Colours (Paprika Extract, Annatto Bixin, Plain caramel), Sugar, Cheese Powder (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Dextrose, Trehalose~], ~Trehalose is a source of Glucose

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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