Is Doritos Heat Wave Tortilla Chips, Barbecue Flavored Vegetarian?
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Ingredients
Corn, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Maltodextrin (Made From Corn), Sugar, Salt, Natural And Artificial Flavors (Contains Wheat), Yeast Extract, Monosodium Glutamate, Dextrose, Onion Powder, Potassium Chloride, Tomato Powder, Garlic Powder, Paprika Extracts, Spice, Potato Starch, Gum Acacia, Corn Syrup Solids, Medium Chain Triglycerides, Sorbitol, Methyl Cellulose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.