Is Doritos Hot Salsa Dip 300G Low FODMAP?
Description
This jarred salsa offers a pronounced, spicy tang with a balance of heat and acidity, and a thick, scoopable texture combining smooth base with occasional chunky bits. Commonly used for dipping tortilla chips, topping nachos, and adding quick flavor to tacos or party platters; reviewers note consistent spice and convenience.
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Description
This jarred salsa offers a pronounced, spicy tang with a balance of heat and acidity, and a thick, scoopable texture combining smooth base with occasional chunky bits. Commonly used for dipping tortilla chips, topping nachos, and adding quick flavor to tacos or party platters; reviewers note consistent spice and convenience.
Ingredients
Tomato Pur�e (49%), Chopped Tomatoes (20%), Onion, Peppers (11%), Jalape�o Peppers (3%), Spirit Vinegar, Salt, Modified Maize Starch, Sugar, Garlic Pur�e, Capsicum Extract, Coriander
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.