No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DORITOS, JACKED 3D, TORTILLA SNACKS, BACON CHEDDAR RANCH, BACON CHEDDAR RANCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT, MALTODEXTRIN (MADE FROM CORN), WHEY, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL BACON FLAVOR, NATURAL SESAME FLAVOR, AND NATURAL SMOKE FLAVOR), MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), TOMATO POWDER, LACTOSE, SKIM MILK, TORULA YEAST, GARLIC POWDER, SODIUM CASEINATE, DEXTROSE, CITRIC ACID, LACTIC ACID , SPICES, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE), YEAST EXTRACT, MALIC ACID, MILK PROTEIN CONCENTRATE, BACON FAT, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Piece

Flavor
SavoryUmamiGarlickySmoky
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? DORITOS, JACKED 3D, TORTILLA SNACKS, BACON CHEDDAR RANCH, BACON CHEDDAR RANCH | Spoonful