Is Doritos Jalapeno & Cheddar Tortilla Chips Vegan?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (cheddar Cheese Solids, Salt, Whey Powder, Buttermilk Solids, Corn Starch Monosodium Glutamate, Romano Cheese Solids, Whey Protein Concentrate, Sugar, Onion Powder, Vegetable Oil, Spices, Natural And Artificial Flavour, Jalapeno Pepper, Corn Maltodextrin Modified Corn Starch, Garlic Powder, Dextrose, Citric Acid, Mali� Acid, Colour, Lactic Acid, Disodium Inosinate, Disodium Guanylate Calcium Hydroxide. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.