Is Doritos Late Night Fully Loaded Nachos Vegetarian?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (corn Maltodextrin, Salt, Monosodium Glutmate, Onion Powder, Whey Powder, Spices, Sugar, Tomato Powder, Garlic Powder, Natural And Artificial Favours, Sour Cream, Dextrose, Cheddar Cheese Powder, Sodium Acetate, Acetic Acid, Jalapeno Pepper Powder, Colour), Calcium Hydroxide. Contains Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.