Is Fully loaded mexican style dip Vegetarian?


Ingredients
Avocado (290 Soured Cream (Mik) (21%)-Tomatoes (11%) Rapeseed ON Red Cheddar Cheese Cheddar Cheese (Milk) Natural Colour B-carotenes Cider Vinegar Onions Lime Juce Jalapeño Chill Pepper Sugar Comfour Tomato Juice Tomato Paste - Conander Red Chill Punie Pasteurised Egg Yolk Salt Carlic Purée Vinegar Parsley-Actiondant Ascorbic Acid Vitamin C Red Chillies Dried Red Chilli Flakes Cracked Black Pepper Acidity Regulator Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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