Is Doritos Nacho Cheese Dip 300g Vegan?
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Ingredients
Water, Rapeseed Oil, Sour Cream (From Milk), Mature White Cheddar Cheese (From Milk), White Wine Vinegar, Modified Maize Starch ( Glucose Syrup), Dried Skimmed Milk, Sugar, Whey Protein Concentrate (Whey Protein (Milk), Full Cream Milk Powder, Cream Powder (Milk)), Salt, Dried Egg Yolk, Spices, Acidity Regulator (Lactic Acid), Garlic Puree, Stabiliser (Xanthan Gum), Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Onion Powder, Potassium Sorbate), Oregano, Dried Chillies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.