Is Doritos Nacho Cheese Dip 300g Vegetarian?
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Ingredients
Water, Rapeseed Oil, Sour Cream (From Milk), Mature White Cheddar Cheese (From Milk), White Wine Vinegar, Modified Maize Starch ( Glucose Syrup), Dried Skimmed Milk, Sugar, Whey Protein Concentrate (Whey Protein (Milk), Full Cream Milk Powder, Cream Powder (Milk)), Salt, Dried Egg Yolk, Spices, Acidity Regulator (Lactic Acid), Garlic Puree, Stabiliser (Xanthan Gum), Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Onion Powder, Potassium Sorbate), Oregano, Dried Chillies
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.