Is Doritos Nacho Cheese Flavor Vegan?
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Ingredients
Yellow Corn, Vegetable Oil (corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Monosodium Glutamate (flavor Enhancer), Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Disodium Phosphate (emulsifier), Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (sunset Yellow Fcf, Caramel Color Class Iv, Tartrazine, Allura Red Ac, Turmeric Extract, Annatto Extract), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Nonfat Milk, Red, And Green Bell Pepper Powder, Sodium Inosinate, And Disodium Guanylate: As Flavor. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.