Is Doritos Nacho Cheese Flavored Gluten Free?
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Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Corn Maltodextrin And Less Than 2% Of Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Potassium Salt, Corn Flour, Natural & Artificial Flavors, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Peppers, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.