Is Doritos Nacho Cheese Tortilla Chips Mega Size, 30 Ounce Low FODMAP?
Description
Strong, tangy cheese flavor with intense savory notes complements a sturdy, crunchy texture that holds up to dips. Commonly used for snacking, parties, game-day spreads, and nacho preparations. Reviewers often cite bold taste, satisfying crunch, convenient bulk packaging, and occasional reports of variability in freshness across shipments and portion flexibility.
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Why it's not low FODMAP
- lactose
- garlic powder
- onion powder
- whey protein concentrate
- tomato powder
- natural and artificial flavors
- whey
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
Strong, tangy cheese flavor with intense savory notes complements a sturdy, crunchy texture that holds up to dips. Commonly used for snacking, parties, game-day spreads, and nacho preparations. Reviewers often cite bold taste, satisfying crunch, convenient bulk packaging, and occasional reports of variability in freshness across shipments and portion flexibility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Maltodextrin (made From Corn), Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Flour, Natural And Artificial Flavors, Dextrose, Tomato Powder, Whey Protein Concentrate, Spices, Lactose, Artificial Color (yellow 6, Yellow 5, Red 40), Potassium Chloride, Lactic Acid, Sodium Caseinate, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Skim Milk, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
Doritos Nacho Cheese Tortilla Chips Mega Size, 30 Ounce is available at 1 retailer
About this product
Chips · Dried, Piece