Is Doritos Spicy Tropical Fusion Vegetarian?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (maltodextrin, Sugar, Spices And Herbs, Salt, Brown Sugar, Monosodium Glutamate, Potassium Chloride, Blackstrap Molasses, Red Bell Pepper Powder, Citric Acid, Garlic Powder, Dextrose, Yeast Extract, Carob Powder, Onion Powder, Paprika, Natural And Artificial Flavour), Calcium Hydroxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.