Is Doritos Tangy Cheese Tortilla Chips 5x30g Vegan?
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Ingredients
Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed, in varying proportions), Tangy Cheese Flavour [Whey Powder (from Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Salt, Cheese Powder (from Milk), Tomato Powder, Flavouring (contains Milk), Onion Powder, Buttermilk Powder, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Garlic Powder, Milk Protein, Dextrose, Acidity Regulators (Lactic Acid, Citric Acid), Colours (Paprika Extract, Annatto Bixin, Plain Caramel), Spice, Sugar, Skimmed Milk Powder]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.