Is Doritos Tangy Tamarind Low FODMAP?
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Ingredients
CORN, VEGETABLE OIL (CORN, CANULA, AND/OR SUNFLOWER OIL), SPICES, CITRIC ACID, SALT, MALTODEXTRIN (MADE FROM CORN), SODIUM DIACETATE, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, YEAST EXTRACT, MALIC ACID, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN (MADE FROM POTATO), GARLIC POWDER, TARTARIC ACID, ARTIFICIAL COLOR (RED 40 LAKE), GUM ACACIA, DISODIUM GUANYLATE, DISODIUM INOSINATE, SORBITOL, AND EXTRACTIVES OF CHILI PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
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