Is Doritos Tortilla Chips, Cool Ranch Flavored GERD Friendly?
Description
Crisp, triangular chips deliver a cool, tangy seasoning and bold savory bite; firm, crunchy texture holds up to dipping. Commonly eaten straight from the bag, shared at parties, used with dips, layered in nachos, or crumbled over salads. Reviewers cite addictive flavor, occasional overly intense seasoning and packaging issues noted.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, triangular chips deliver a cool, tangy seasoning and bold savory bite; firm, crunchy texture holds up to dipping. Commonly eaten straight from the bag, shared at parties, used with dips, layered in nachos, or crumbled over salads. Reviewers cite addictive flavor, occasional overly intense seasoning and packaging issues noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Doritos Tortilla Chips, Cool Ranch Flavored is available at 13 retailers
About this product
Chips · Piece