Is Doritos Tortilla Chips Tangy Cheese Grab Bag Crisps 40g Vegetarian?
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Ingredients
Corn (Maize), Rapeseed Oil, Tangy Cheese Flavour [Whey powder (from Milk ), Flavouring (contains Milk ), Salt, Butter milk Powder, Cheese Powder (from Milk ), Tomato Powder, Onion Powder, Potassium Chloride, Sugar, Garlic Powder, Colours (Paprika Extract, Annatto Bixin, Plain caramel), Acidity Regulators (citric Acid, Lactic Acid), Milk Protein, Spices, Skimmed Milk Powder, Flavour Enhancer (Disodium 5-Ribonucleotide)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.