Is Doritos Zesty Nacho 32x70g 2.46 ounces Case Lot - Imported from Canada Vegan?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (Corn Maltodextrin, Whey Powder, Salt, Monosodium Glutamate, Onion Powder, Sugar, Cheddar And Parmesan Cheeses, Corn Syrup Solids, Natural And Artificial Flavours, Colour, Garlic Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate), Calcium Hydroxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.