Is Dorset Berry Granola 450g Vegetarian?

Description
Crunchy clusters with bursts of tart-sweet flavor and occasional soft, chewy bits; texture ranges from crisp to tender. Commonly eaten with milk or yogurt, sprinkled over porridge, used as a snack or baked into bars. Reviewers note consistent crunch, bright flavor, and generally reliable freshness, with occasional minor packaging complaints.

Description
Crunchy clusters with bursts of tart-sweet flavor and occasional soft, chewy bits; texture ranges from crisp to tender. Commonly eaten with milk or yogurt, sprinkled over porridge, used as a snack or baked into bars. Reviewers note consistent crunch, bright flavor, and generally reliable freshness, with occasional minor packaging complaints.
Ingredients
Whole grain oat flakes (53%), golden syrup, vegetable oil, sunflower seeds, pumpkin seeds, freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), flavour. May contain tree nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


