Is Dorset Berry Granola 450g Dairy Free?
Description
Crunchy clusters with bursts of tart-sweet flavor and occasional soft, chewy bits; texture ranges from crisp to tender. Commonly eaten with milk or yogurt, sprinkled over porridge, used as a snack or baked into bars. Reviewers note consistent crunch, bright flavor, and generally reliable freshness, with occasional minor packaging complaints.
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Description
Crunchy clusters with bursts of tart-sweet flavor and occasional soft, chewy bits; texture ranges from crisp to tender. Commonly eaten with milk or yogurt, sprinkled over porridge, used as a snack or baked into bars. Reviewers note consistent crunch, bright flavor, and generally reliable freshness, with occasional minor packaging complaints.
Ingredients
Whole grain oat flakes (53%), golden syrup, vegetable oil, sunflower seeds, pumpkin seeds, freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), flavour. May contain tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.