Is Dorset Cereals Luscious Berry & Cherry Muesli 600g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Fruit and Seeds (33%) [Sultanas, Raisins, Sunflower Seeds, Freeze Dried Sliced Cherries (2%), Freeze Dried Redcurrants (1%), Freeze Dried Blueberries (0.5%), Freeze Dried Blackcurrants (0.5%)], Flavoured Barley Flakes (Barley Flakes, Maize Starch, Carrot and Blackcurrant Concentrate, Sunflower Oil, Natural Flavouring), Barley Flakes, Wholegrain Oat Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Dorset Cereals Luscious Berry & Cherry Muesli 600g is available at 4 retailers
About this product
Cereal · Flake, Dried