Is Dorset Cereals Seductive Dark Choc Cherry Granola Vegan?

Ingredients

Potassium, Calcium, Iron, Whole grain oat flakes, sugar (golden syrup), barley flakes, vegetable oil, dark chocolate curls (cocoa solids: 70% minimum (cocoa mass, beet sugar, cocoa butter, emulsifier (soy lecithin), flavour)), freeze-dried sliced cherries, macadamia nuts, cocoa powder, sunflower seeds. Contains: oats, barley, soy, macadamia nuts. May contain: rye, wheat, spelt (wheat), kamut (wheat), other tree nuts, milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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