Is Dorset Nut Granola 450g Gluten Free?
Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
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Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
Ingredients
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted wholegrain rye flakes, nuts (6%) chopped roasted hazelnuts (2%), sliced almonds (2%), cashew pieces (2%), desiccated coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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