Is Dorset Nut Granola 450g Low FODMAP?
Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
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Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted wholegrain rye flakes, nuts (6%) chopped roasted hazelnuts (2%), sliced almonds (2%), cashew pieces (2%), desiccated coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Dorset Nut Granola 450g is available at 1 retailer
About this product
Cereal · Granule, Dried