Is D'Orsogna Hungarian Salami 4 pack Low FODMAP?
Description
Firm, coarsely textured salami offers a bold, smoky flavor with a mild peppery kick; slices hold shape for sandwiches, pizzas and charcuterie boards. Reviewers commonly note authentic taste, good value, and versatile use, while a few mention variable slice thickness or richness depending on serving size and occasional packaging issues.
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Why it's a maybe for low FODMAP
- maize
maize
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Firm, coarsely textured salami offers a bold, smoky flavor with a mild peppery kick; slices hold shape for sandwiches, pizzas and charcuterie boards. Reviewers commonly note authentic taste, good value, and versatile use, while a few mention variable slice thickness or richness depending on serving size and occasional packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pork (95%), Salt, Spices , Spice Extracts, Dextrose (Maize), Maltodextrin (Maize), Smoke Flavour, Hydrolysed Vegetable Protein, Stabilisers (450, 451), Preservatives (250, 251), Starter Culture, Dehydrated Vegetable, Antioxidant (316), Anti-caking Agent (551)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
D'Orsogna Hungarian Salami 4 pack is available at 1 retailer
About this product
Meat · Whole