This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is D'Orsogna Hungarian Salami Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Firm, coarsely textured salami offers a bold, smoky flavor with a mild peppery kick; slices hold shape for sandwiches, pizzas and charcuterie boards. Reviewers commonly note authentic taste, good value, and versatile use, while a few mention variable slice thickness or richness depending on serving size and occasional packaging issues.

Ingredients

Meat (95%) (including Pork), Salt, Spices & Spice Extracts, Dextrose (Maize), Maltodextrin (Maize), Hydrolyzed Vegetable Protein, Stabilizers (450, 451), Flavor, Antioxidant (316), Preservatives (250, 251), Anti-Caking Agent (551), Starter Culture.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? D'Orsogna Hungarian Salami | Spoonful