Is Applegate Organics Uncured Genoa Salami Sliced Low FODMAP?

Description
Applegate Organic Uncured Genoa Salami, sourced from family farms according to USDA Organic standards, is a flavorful Italian recipe that is ready for sandwiches, charcuterie, or enjoyed plain. The salami comes from animals raised with care and respect, without the use of crates, and fed organic vegetarian feed. The farms prioritize great tasting products, and the salami's rich flavor reflects this. While specific customer reviews are not provided, the product's organic and ethical attributes are likely appreciated by those seeking high-quality, responsibly sourced salami. Overall, Applegate Organic Uncured Genoa Salami offers a delicious option that aligns with organic and ethical values.
Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Applegate Organic Uncured Genoa Salami, sourced from family farms according to USDA Organic standards, is a flavorful Italian recipe that is ready for sandwiches, charcuterie, or enjoyed plain. The salami comes from animals raised with care and respect, without the use of crates, and fed organic vegetarian feed. The farms prioritize great tasting products, and the salami's rich flavor reflects this. While specific customer reviews are not provided, the product's organic and ethical attributes are likely appreciated by those seeking high-quality, responsibly sourced salami. Overall, Applegate Organic Uncured Genoa Salami offers a delicious option that aligns with organic and ethical values.
Ingredients
Pork (Pork Never Administered Antibiotics or Animal By-Products), Sea Salt, Dextrose, Contains Less than 2% of the Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (Not from Milk).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Applegate Organics Uncured Genoa Salami Sliced is available at 16 retailers
About this product
Meat · Slice


