Is Applegate Natural Natural Uncured Turkey Pepperoni Low FODMAP?
Description
Applegate Natural Uncured Turkey Pepperoni is a ready-to-eat pepperoni that is free of antibiotics, added hormones, chemical nitrites, nitrates, and artificial ingredients. It is also gluten-free and dairy-free. People highly enjoy the taste of this turkey pepperoni, considering it a great alternative to pork. The product has received positive feedback for its great flavor. Overall, Applegate Natural Uncured Turkey Pepperoni provides a convenient and healthier option for pepperoni lovers.
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Why it's not low FODMAP
- granulated garlic
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Applegate Natural Uncured Turkey Pepperoni is a ready-to-eat pepperoni that is free of antibiotics, added hormones, chemical nitrites, nitrates, and artificial ingredients. It is also gluten-free and dairy-free. People highly enjoy the taste of this turkey pepperoni, considering it a great alternative to pork. The product has received positive feedback for its great flavor. Overall, Applegate Natural Uncured Turkey Pepperoni provides a convenient and healthier option for pepperoni lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Turkey (Turkey Raised On Vegetarian Feed, On Family Farms, With At Least 33% More Space Than Industry Standard And Environmental Enrichments To Promote Natural Behaviors And Well-Being), Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulated Garlic, Cherry Powder, Lactic Acid Starter Culture (Not From Milk), Rosemary Extract, Oleoresin Of Paprika, Lime Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Applegate Natural Natural Uncured Turkey Pepperoni is available at 9 retailers
About this product
Meat · Slice