Is Dose & Co Dairy Free Collagen Creamer Vanilla Low FODMAP?
Description
Vanilla creamer offers a gentle, sweet vanilla aroma and smooth, silky texture that blends readily into hot beverages. Commonly stirred into coffee or tea, it's also used in smoothies, oatmeal, and baking. Customer reviews note consistent dissolving, pleasant mild flavor, and occasional comments about subtle aftertaste or light thinness reported.
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Description
Vanilla creamer offers a gentle, sweet vanilla aroma and smooth, silky texture that blends readily into hot beverages. Commonly stirred into coffee or tea, it's also used in smoothies, oatmeal, and baking. Customer reviews note consistent dissolving, pleasant mild flavor, and occasional comments about subtle aftertaste or light thinness reported.
Ingredients
Collagen, coconut milk powder (coconut milk, maltodextrin, acacia gum), natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.