Is Dose For Cholesterol Mango Flavor Dietary Supplement Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic erythritol
  • organic natural flavors
  • pomegranate fruit extract

organic erythritol

Dietitian note

Erythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Niacin (as Niacinamide) 10 Mg; Folate 1,700 Mcg Dfe (as L-5-methyltetrahydrofolate Calcium Salt); Proprietary Blend 987.5 Mg: Organic Amla (phyllanthis Emblica) Fruit Extract, Inositol, Pomegranate Fruit Extract, Organic Ginger (zingiber Officinale) Root Powder, Organic Turmeric (curcuma Longa) Root Extract, Coenzyme Q10, Lycopene, Black Pepper Fruit Extract. Other Ingredients: Purified Water, Organic Erythritol, Organic Natural Flavors, Organic Lemon Juice Concentrate, Organic Monk Fruit Extract, Xanthan Gum.

Check Dose For Cholesterol Mango Flavor Dietary Supplement against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go